Body & Soul Journal (sold in Eclipse or Solstice) gift for her, Undated Planner
The Body + Soul Journal is a 12-month weekly planner and reflection jounral designed to guide you through your wellness journey.
An all-in-one (weekly) diary, reflection journal, habits tracker, excercise and meal planner, intentions and gratitude journal and much more.
Its practical undated monthly and weekly pages allow you to also use it as your yearly planner.
You can now choose to add 3 sheets of stickers to the journal - choose the appropriate option when selecting the item.
- Guidance notes througout
- Intention setting and review pages
- Weekly/Monthly/Yearly routine planning pages
- 12 UNDATED monthly spreads
- 52 UNDATED weekly spreads
- Monthly check-ins and habits trackers
- Weekly meal and excercise planning
- Weekly gratitude, reflections and progress review pages throughout
- 28-guided reflection worksheet pages
- Notes pages
- 196 pages
- 120gsm paper
- 2 ribbon markers
- Hardback binding
- Foiled gilt edging
- Foiled cover and spine
- 170mm (W) x 216mm (H)